Once-Off Purchase: Lifetime Access
(Valued at $8,997++ if you were to learn all of this 1:1 with me)
Master Self-Regulation With GuiDance
Your Emotional Health Bestie
STOP prioritising your mental health and start doing this instead! ⬇️
As mums, we carry a heavy mental load on a daily basis so it seems like common sense to prioritise our mental health… but why are so many of us still suffering from anxiety?
If we try to change how we feel with positive thoughts, it often leads too feeling more anxious. Why? Because anxiety is our body’s way of telling us there's an unprocessed emotion stored in our body that needs to be felt, processed, and released/expressed. But most of us don’t feel safe feeling low (negative) emotions and don’t actually know HOW to feel our emotions a healthy way…
No more spending your precious time with your children being a stressed-out, overstimulated, yelly mum and start enjoying motherhood with real, quality time having fun and making positive memories.
Learn how to prioritise your emotional health and understanding your emotions with the GuiDance 3-simple-steps. It only requires minutes of your day and you'll see results almost instantly!
Imagine your life waking up feeling happy, full of joy and excitement about your day!
Introducing GuiDance – your gateway to self-regulation and emotional health. Our unique approach combines guided dance workouts, somatic techniques, energy work, and meditation to help you shift stagnant energy and blocked emotions stored in your body all from the comfort of your own home.
"I went from being a burnt out mum of 3 to a calm, fun-mum of 4 simply by using this method. It completely transformed my life and gave me more quality time with my family!"
You’re in the right place if:
You struggle to remain calm in motherhood
You are constantly tired but think its normal because #mumlife
Day to day life leaves you feeling stressed and anxious
You find it harder to understand both you and your child’s feelings
Time is your greatest currency and you want more of it
You want to have FUN and spice up your life
You’re ready to try something new
You have 2 feet and a heart beat because there is no dance experience needed
You will have FULL ACCESS to GuiDance: once-off purchase
You’ll learn the secret method - 8 Module Videos
The 3 step secret S.E.D method
How to self-regulate your emotions
Understanding 200+ emotions for self-mastery
What is emotional health and why it is so important
Learn energy work 101
The secret formula to living your dream life
How to work with your monthly cycle
Plus 50+ Guided Dance Workouts that self-regulate, FAST!
*BONUSES
Exclusive access to our community
LIVES
Done for you schedules
Cheat sheets
Motivation Notifications
Stream On-Demand On Devices Anytime, Anywhere
Download the GuiDance App straight to your devices