Real Stories, Real Results: Testimonials from Our Happy Users

Enrol into GuiDance & join our community

Click Here To Enrol

"It's not just exercise, it covers mind,

body and soul. The shifting energy dances really are amazing!" - Mel

"I have been loving this app. It is so quick, 10-15 minutes to shift my energy, move my body and my kids can join in." - Amanda

"As a busy mum, finding time for myself can be a challenge, but this dance app has been a game-changer! The short guided dances are not only fun but incredibly effective in helping me unwind and regulate my emotions. I feel more centred and energised after each session, making it easier to tackle whatever comes my way. Thank you for this wonderful resource!"

<div class="editor-content"><p>Paige</p></div>, <div class="editor-content"><p>GuiDance Member</p></div>


GuiDance Member

"I've struggled with managing stress and anxiety for years, but since discovering this dance app, I've noticed a significant improvement in my emotional well-being. The guided dances are so uplifting and enjoyable, and I love that I can fit them into my day whenever I need a mood boost. It's like therapy and exercise rolled into one, and I couldn't be happier with the results!"

<div class="editor-content"><p>Leah</p></div>, <div class="editor-content"><p>GuiDance Member</p></div>


GuiDance Member

"As someone who tends to bottle up emotions, I've found that expressing myself through dance has been incredibly liberating. The short, guided dances make it easy to let go and just move, helping me release tension and stress in a healthy way. It's become a vital part of my life, and I'm grateful for the positive impact it's had on my mental and emotional health."

<div class="editor-content"><p>Steph</p></div>, <div class="editor-content"><p>GuiDance Member</p></div>


GuiDance Member

"I've been able to fit in a dance to move through my emotions and feelings when I'm stressed or frustrated."  - Mikahl

"Each dance has helped me shift my limited beliefs and negative energy stored within my body. I'm feel more confident and more connected to my body." - Amy

"I've struggled with my mood swings for years, but this dance app has been a revelation. The guided dances are not only fun and easy to follow but also incredibly effective in helping me regulate my emotions. Whenever I'm feeling down or anxious, I simply turn on the app, and within minutes, I feel lighter and more positive. It's like having a personal cheerleader in my pocket, encouraging me to dance through life's ups and downs." 


GuiDance Member

<div class="editor-content"><p>Sara</p></div>, <div class="editor-content"><p>GuiDance Member</p></div>

"What I love most about this app is the shifting energy element. You go into it feeling one way and you come out of it feeling amazing every single time." - Olivia

"My favourite part of the GuiDance app is being able to laugh while I exercise - it is so much fun! I can go from being woken up hourly overnight and feeling really tired and exhausted in the morning, putting a dance on and then just really uplifting my mood and feeling so good." - Bec


"Being a mum of two young children, I often feel overwhelmed and exhausted, and really struggle to self-regulate but this dance app has been a lifeline for me. The dances are so much fun and perfectly catered too busy mums like myself. Even just a few minutes of dancing helps me reset and regulate, leaving me feeling calmer and more centred. It's like a mini escape from the chaos of daily life, and I'm so thankful for it!"


GuiDance Member

<div class="editor-content"><p>Nicole</p></div>, <div class="editor-content"><p>GuiDance Member</p></div>

Join GuiDance - Enrol Now

Master self-regulation the FUN way!

Click Here To Enrol